with Michelle

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You don’t have to accept mediocrity. If you feel lost, stuck, or merely fine, but you’re thirsty for more, you can learn how to transform your life and live fearlessly through your Authentic Self.

Today is the day to reclaim your personal power!

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My process of mindfulness incorporates the importance of taking the time to rewire the brain and considers physiology rather than simply repeating a mantra or telling someone to change their mindset using their mind. Rather than another cognitive approach to shifting mindset for increased productivity and results, my coaching and facilitating is experiential in nature, allowing for sustainable shifts,  or a brain first methodology.